Getting enough sleep is one of the most important things you can do for your health—not to mention your productivity and creativity. Before bedtime, just add water (preferably hot), let it fizz, drink—and then sleep!
Each serving contains 120mg of Natural Calm magnesium citrate: Natural Calm's ionic formula is one of the most absorbable forms available. Known as the anti-stress mineral, it works fast to quiet a racing mind, relax muscles and help normalize the heart rate.