Claim your FREE Heart Matters Magazine

Claim your FREE Heart Matters Magazine

This free sample is for the UK residents only. 6 small changes for a heart-healthy diet. Regularly including the following foods and habits in your diet can help to keep your weight down and your cholesterol and blood pressure healthy.

Here are 6 small changes you can make to help you beat bad eating habits for good. To find out more, sign up to the British Heart Foundation's FREE magazine, Heart Matters.

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