Natural Muscle Relaxant Oils Ingredients Benefits And Available Products

Muscle relaxant oils have become increasingly popular as natural alternatives for managing sore muscles, joint pain, and tension. These products typically combine various essential oils and carrier oils to provide relief through multiple mechanisms including anti-inflammatory action, improved circulation, and pain relief. This article explores the ingredients, benefits, and available muscle relaxant oil products based on current market offerings.

Key Ingredients in Muscle Relaxant Oils

Several essential oils are commonly found in muscle relaxant formulations due to their therapeutic properties:

Eucalyptus Oil

Eucalyptus oil is frequently included in muscle relaxant products due to its anti-inflammatory and pain-relieving qualities. According to available information, eucalyptus essential oil can help ease sore muscles through its natural properties that reduce inflammation and discomfort.

Peppermint Oil

Peppermint essential oil is recognized as an excellent natural painkiller and muscle relaxant. References indicate that peppermint essential oil is especially helpful in soothing sore muscles, an aching back, and melting away tension headaches.

Clove Oil

Clove essential oil offers anti-inflammatory properties and has demonstrated numbing effects comparable to benzocaine, a common topical anesthetic. Studies have shown that clove essential oil had the same numbing effect as benzocaine, making it effective for pain relief.

Lavender Oil

Lavender oil serves as both a muscle relaxer and has anti-spasmodic, analgesic (pain-relieving), and anti-inflammatory properties. It can be used in a warm bath or for massaging sore muscles to help soothe and relax them.

Rosemary Oil

In addition to its muscle-relaxing properties, rosemary essential oil can enhance mental concentration and alertness, which can be beneficial when experiencing muscle pain.

Chamomile Oil

Chamomile extract is included in some muscle relaxant formulations for its calming properties and is often combined with other essential oils to enhance relaxation.

Ginger Oil

Ginger is known for its anti-inflammatory properties and is often combined with other oils in muscle relaxant formulations to help relax sore muscles, relieve joint pain, and reduce stress and body tension.

Ylang-Ylang Oil

Ylang-ylang oil is used in muscle relaxant formulations for its relaxing properties and is commonly blended with other oils to enhance therapeutic effects.

Bergamot Oil

Bergamot oil (specifically bergaptene free) is included in some formulations for its relaxing and mood-uplifting properties.

Commercial Muscle Relaxant Oil Products

Several commercial muscle relaxant oil products are available on the market:

Majestic Pure Arnica Sore Muscle Massage Oil

This product is described as a 100% natural sore muscle massage oil that contains lavender and chamomile essential oils. Key features include: - 8 fl. oz size - Priced at $12.73 (limited time offer) - Made in USA - Cruelty-free - Designed for easy absorption with a natural scent that helps melt away tension - Suitable for professional or at-home massage - Leaves skin feeling nourished and hydrated

Safety warnings include: - Testing for allergic reactions on a small skin area before use - Avoiding contact with eyes - Keeping out of reach of children - Consulting with a healthcare provider before use if pregnant

M3 Naturals Ylang and Ginger Massage Oil

This product contains collagen and stem cell components to boost collagen production and increase skin cell longevity. Additional features include: - Provides anti-aging skincare results - Lightweight formula with a silky-smooth finish - Can be used as a therapeutic massage oil or added to a warm bath - Sulfate-free, paraben-free, and preservative-free - Priced at $29.99 (regularly $39.99) - Designed to help relax sore muscles, relieve joint pain, and reduce stress and body tension

Earthy Goodness Stimulating Massage Oil

This product contains a blend of oils including: - Prunus Amygdalus Dulcis (Sweet Almond) Oil - Sesamum Indicum (Sesame) Seed Oil - Anthemis Nobilis Flower (Chamomile) Extract - Helianthus Annuus (Sunflower) Seed Oil - Eucalyptus Globulus Leaf Oil - Citrus Aurantium Bergamia (Bergamot) Fruit Oil - Pelargonium Graveolens (Geranium) Flower Oil - Cananga Odorata (Ylang-ylang) Flower Oil

The product is designed to: - Soothe and relax the body - Unwind and uplift mood - Promote feelings of closeness when used for couple's massage - Be used for sore muscle relief and other massage purposes

CBD Muscle Butter Active

This product is formulated by athletes for athletes and combines CBD (Cannabidiol) with Boswellia (frankincense), ginger, and cayenne pepper. Additional features include: - Contains 150mg THC-Free CBD per ounce - WADA compliant (safe for competitive sports) - Provides an "icy, hot feel" with a eucalyptus scent - Water-resistant formula that goes on like lotion but stays on like a salve - Designed for both pre-activity and post-activity use - Recommended to start with a quarter-sized amount and adjust as needed - Guaranteed to stay fresh unrefrigerated for 9 months when stored in a shaded, dry place at room temperature

Natural Remedies for Muscle Soreness

In addition to commercial products, several natural remedies for muscle soreness are available:

DIY Muscle Relaxer Cream

A homemade muscle relaxer cream can be made by: - Warming coconut oil - Adding a few drops of peppermint and eucalyptus oil - Massaging the mixture into sore muscles

The peppermint oil acts as a natural muscle relaxant and painkiller, while eucalyptus encourages blood flow.

Epsom Salt Bath

An Epsom salt bath can be prepared by: - Mixing one cup of epsom salt with 1/4 cup of sea salt - Adding 4-5 drops of eucalyptus oil - Dissolving in warm to hot bath water - Soaking for 20-30 minutes

Epsom salt is known to relieve muscle soreness, reduce inflammation, and help reduce body pain.

Cherry Juice

Studies have shown that cherry juice can speed up recovery from intense exercise. Scientists believe the flavonoids, antioxidants, and anti-inflammatory compounds in cherry juice help prevent sore muscles.

Foam Rolling

Using a foam roller can help relieve muscle soreness: - Lie on the floor with the foam roller beneath you - Gently roll your body along the foam roller where the muscle is sore - Repeat foam rolling 5-6 times a week for 10-15 minutes at a time

Cupping Therapy

Cupping sets consist of silicone suction cups applied to the skin to create a vacuum effect. This technique can: - Promote blood flow, reduce muscle tension, and alleviate pain - Improve circulation and oxygenation of tissues - Help reduce muscle stiffness and pain - Enhance mobility and flexibility - Promote relaxation and stress relief - Gently mobilize cesarean scars in later stages of healing

Safety Considerations and Usage Guidelines

When using muscle relaxant oils, several safety considerations should be kept in mind:

Patch Testing

It is recommended to rub a very small amount of the product on the inside of the elbow area to test for any allergic reaction before full use.

Avoiding Contact with Sensitive Areas

Some products specifically advise avoiding contact with sensitive areas.

Pregnancy Considerations

Consultation with a healthcare provider before use is recommended if pregnant.

Storage

Products should be stored in a shaded, dry place at room temperature as specified by the manufacturer.

Proper Usage Amount

It is generally suggested to start with a small amount and adjust as needed, as "a little goes a long way" with many of these products.

Product Selection

Choosing products free from irritants and allergens is important. Coconut oil is recommended as an effective lubricant by some physical therapists, with brands like Good Clean Love and Slippery Stuff offering fragrance-free options.

Conclusion

Muscle relaxant oils offer a natural approach to managing sore muscles, joint pain, and tension. These products typically contain a blend of essential oils known for their anti-inflammatory, analgesic, and circulation-improving properties. Commercial options like Majestic Pure Arnica Sore Muscle Massage Oil, M3 Naturals Ylang and Ginger Massage Oil, Earthy Goodness Stimulating Massage Oil, and CBD Muscle Butter Active provide various formulations targeting different needs and preferences.

For those interested in DIY approaches, natural remedies such as homemade muscle relaxer creams, Epsom salt baths, cherry juice consumption, foam rolling, and cupping therapy offer additional options for muscle relief.

When selecting and using muscle relaxant products, it's important to consider safety factors including patch testing for allergic reactions, avoiding sensitive areas, consulting healthcare providers when necessary (such as during pregnancy), and following proper storage and usage guidelines. By understanding the ingredients and benefits of different muscle relaxant oils, consumers can make informed choices about which products best meet their needs for natural muscle relief.

Sources

1. Majestic Pure Arnica Sore Muscle Massage Oil Product Page
2. Earthy Goodness Stimulating Massage Oil Product Page
3. How to Treat Sore Muscles: Homemade All-Natural Sore Muscle Rub
4. How to Get Rid of Sore Muscles
5. M3 Naturals Ylang and Ginger Massage Oil Product Page
6. CBD Muscle Butter Product Page
7. EW Motion Therapy: Tools for Pelvic Floor Physical Therapy