March 2025 Food Freebies And Deals Your Complete Guide To Spring Savings

The arrival of spring in March brings with it a bounty of food freebies and promotional deals across the United States. From special offers celebrating the first day of spring to March Madness promotions and weekly deals, consumers can take advantage of numerous opportunities to save on food and beverages. This comprehensive guide details the available offers, eligibility requirements, and redemption processes for March 2025's most notable food freebies and deals.

Spring Freebies: March 20 Celebrations

Several food chains celebrate the official start of spring on March 20 with complimentary offerings and special deals. These seasonal promotions have become annual traditions for many brands, providing customers with a sweet welcome to the new season.

Dairy Queen observes Free Cone Day on March 20, offering complimentary small soft-serve vanilla cones at most non-mall locations, as well as some participating mall venues. The promotion runs all day, allowing customers to enjoy a free treat regardless of when they visit. This annual giveaway has become a highly anticipated spring tradition for many Dairy Queen fans.

Rita's Italian Ice continues its 30-plus-year tradition of welcoming spring by giving away free Italian ice to all customers at its more than 575 locations. In addition to the free treat, Rita's is debuting a new Skittles Italian Ice this year and running a sweepstakes that could award guests with free Italian ice for an entire year. The chain has given away nearly one million cups of ice during previous spring celebrations, demonstrating the popularity of this seasonal promotion.

Jamba marks the occasion with a special deal rather than a free offering, but it's still noteworthy for deal hunters. On March 20 from 2:00 p.m. onward, customers can purchase a small (16 oz) iced beverage in either Mangomorphosis or Dragonberry Blitz flavors for just $1. While not complimentary, this represents a significant discount on Jamba's regular pricing.

March Madness Food Deals

The 2025 NCAA Tournament has inspired numerous food chains and delivery services to offer special deals and freebies throughout the tournament period, which runs from mid-March through early April. These promotions enhance the game-viewing experience for fans while providing budget-friendly dining options.

Several popular restaurant chains have launched March Madness-specific promotions:

Applebee's is offering 50-cent boneless wings on to-go orders through its app or website from March 18 through March 21. Customers can purchase wings in increments of five, with a maximum of 10 orders per transaction. This offer is not valid on third-party delivery websites, directing customers to order directly through Applebee's channels.

Grubhub and Seamless have partnered with numerous food establishments to deliver NCAA tournament deals throughout the men's and women's tournaments, concluding with the finals on April 6 (women) and April 7 (men). These deals do not require a special code or Grubhub+ subscription:

• Wawa: 30% off orders of $25 or more, with a maximum discount of $11 (offer good through Friday)
• Little Caesars: Free Italian Cheese Bread with orders of $25 or more (offer valid through March 24)
• Chili's: $8 off orders of $40 or more (offer good through March 24)
• 7-Eleven: 25% off orders of $25 (March 22-25)
• Starbucks: $4 off orders of $20 or more (March 26-31)
• Popeyes: Free Chicken Sandwich on orders of $15 or more during the Sweet Sixteen and Elite Eight rounds (March 27-31)
• Taco Bell: $5 off orders of $15, which includes a Cantina Caliente Chicken Soft Taco (March 27-30)
• Buffalo Wild Wings: Buy one, get one free Chicken Wings with orders of $25 or more (March 28-31)
• Jimmy John's: Buy one, get one free Regular Favorite sandwiches on orders of $20 or more (April 4-17)

Yard House is running an IPA Madness promotion through April 7, though specific details of this offering were not fully detailed in the source material.

Weekly Food Deals and Promotions

Beyond the spring and March Madness promotions, numerous chains offer weekly deals that provide consistent savings opportunities throughout March.

KFC is currently offering an 8-piece fried chicken bucket for $10 when ordered on KFC.com or through the KFC mobile app. This special price is available every Tuesday, with customers able to choose from Original, Extra Crispy, or Grilled options. The offer is limited to one transaction per customer and is available at select locations.

Arby's has implemented a Buy One, Get One Free promotion on any size sides that runs through March 30. This includes popular items like curly fries and mozzarella sticks. The offer is available at participating locations and requires no special code for redemption.

Chipotle is currently running a promotion where customers who purchase any three entrées receive a free large chips & guac or queso. To qualify for this offer, orders must be placed through the Chipotle app or website. The promotion runs through March 30 and is described as suitable for sharing—or not, depending on the customer's preference.

CAVA is celebrating National Pita Chip Day on March 29 by offering CAVA Rewards Members a free order of pita chips. The offer is available during regular business hours at participating locations.

Dairy Queen has extended its spring savings with a special promotion running from March 24 through April 6. During this period, customers can purchase small Blizzards for just 85 cents with any $1 or more purchase. The deal requires the use of the Dairy Queen app, so customers should download it before visiting to take advantage of this sweet offer.

Wendy's provides regular savings to app users, who can receive free 6-piece nuggets with any purchase every Wednesday. To redeem this offer, customers must order through the Wendy's app.

Subway is currently offering a second footlong sandwich for just $6.99 when customers purchase one footlong sandwich. The offer requires the use of code 699FL at checkout and is available only at participating locations.

Taco Bell rolls out exclusive app-only offers every Tuesday, with the specific deals changing weekly. Customers are encouraged to check the Taco Bell app regularly to discover the latest Tuesday offers, which might include discounted boxes or bonus items with orders.

Sam's Club is currently offering new members a one-year membership for $25, representing 50% off the regular price. Additionally, new members receive a free 16-inch pizza (normally valued at $8.98) with their membership purchase. This offer is valid through March 31 and can be redeemed either in-store or online.

Food Holidays in March

March features several food holidays that restaurants and food brands may use as opportunities to offer special deals or freebies. While many establishments participate in these observances, participation can vary by location and year.

National Pita Chip Day on March 29 has been explicitly mentioned as a promotional opportunity, with CAVA offering free pita chips to Rewards Members on this date.

Food holidays throughout the year provide numerous opportunities for consumers to enjoy free or discounted items. From National Pizza Day to National Cookie Day, these observances give restaurants specific reasons to celebrate and offer special deals. Some food holidays are widely recognized and result in offers at numerous chains, while others are more low-key and observed by only a handful of establishments.

Beyond designated food holidays, many restaurants offer birthday freebies and other periodic promotions that can provide additional savings opportunities throughout the year. When combined with the regular food holidays, these promotions create a calendar packed with opportunities for consumers to enjoy their favorite foods at reduced prices or even for free.

Tips for Maximizing Food Freebies and Deals

To make the most of the various food freebies and deals available in March, consumers should consider several strategies:

First, downloading and regularly checking the apps of favorite food chains can unlock exclusive offers and app-only deals. Many promotions, like Wendy's free nuggets and Dairy Queen's Blizzard discounts, are only available through mobile applications.

Second, signing up for loyalty programs, such as CAVA Rewards, can provide access to special offers that aren't available to the general public. These programs are typically free to join and can result in additional savings over time.

Third, planning purchases around specific deal days can maximize savings. For example, visiting KFC on Tuesdays for the $8-piece bucket or taking advantage of Taco Bell's weekly Tuesday app offers can significantly reduce food costs.

Finally, being aware of food holidays and special occasions can help consumers anticipate potential promotions. While not every establishment participates in every food holiday, being prepared can ensure consumers don't miss out on limited-time offers.

Conclusion

March 2025 offers a wealth of food freebies and promotional deals for consumers across the United States. From spring celebrations on March 20 to March Madness promotions and weekly deals, there are numerous opportunities to save on favorite foods and beverages. By taking advantage of these offers, consumers can enjoy their favorite treats while keeping their food budgets in check. Whether it's a free cone at Dairy Queen, discounted wings at Applebee's, or BOGO deals from various chains, March presents an excellent time for food lovers to maximize their value. As always, consumers should verify participation details with their local locations and check expiration dates to ensure they don't miss out on these limited-time offers.

Sources

1. Fortune - Spring Freebies Discounts 2025
2. People - March Madness 2025 Score Freebies
3. Charlotte on the Cheap - Food Freebies Deals Week
4. Step - Food Freebies Deals Week 3-25-3-31
5. USA Today - March Madness 2025 Food Deals
6. The Krazy Coupon Lady - Food Holidays