Beef And Horseradish Recipes A Compilation Of Healthy And Delicious Options

The provided source material is insufficient to produce a 2000-word article about fitness and freebies recipe beef with horseradish as requested. Below is a factual summary based on available data.

Introduction

The source materials contain six recipes featuring beef and horseradish as primary ingredients. While these recipes may offer healthier alternatives for those interested in fitness-oriented meals, there is no information in the provided sources regarding free samples, promotional offers, no-cost product trials, brand freebies, or mail-in sample programs. The following summary presents the factual details of the beef and horseradish recipes found in the source materials.

Low-Calorie Roast Beef Sandwich with Horseradish Sauce

Source [1] presents a recipe for a low-calorie roast beef sandwich with horseradish sauce, positioned as a suitable option for those following New Year's resolutions and fitness goals.

Ingredients:

• 4 slices of whole-grain or whole wheat bread (preferably low-calorie)
• 8 oz (about 225g) lean roast beef, thinly sliced
• 1/4 cup horseradish sauce (homemade version follows)
• 1 cup fresh spinach leaves
• 1/2 red onion, thinly sliced
• 1 medium tomato, thinly sliced
• Salt and black pepper to taste

Horseradish Sauce Ingredients:

• 1/4 cup non-fat Greek yogurt
• 2 tablespoons Dennis' Original prepared horseradish
• 1 teaspoon Dijon mustard
• 1/2 teaspoon lemon juice
• Salt and black pepper to taste

Instructions:

1. Prepare the horseradish sauce by combining all ingredients in a small bowl and mixing thoroughly.
2. Assemble the sandwich by spreading horseradish sauce on two slices of bread.
3. Add roast beef evenly distributed on the sauce.
4. Layer with fresh spinach, red onion, and tomato slices.
5. Season with salt and pepper, then top with remaining bread slices.

The recipe emphasizes that this sandwich is a flavorful option without excess calories, suitable for those seeking healthy yet satisfying meals.

Braised Brisket with Horseradish Cream

Source [2] provides a recipe for braised brisket with horseradish cream, highlighting the tenderness achieved through slow cooking methods.

Nutritional Information:

• 380 calories per serving
• 25g fat (8g saturated)
• 350mg sodium
• Serves 10 people

Ingredients:

• 1 tablespoon olive oil
• 3 lb brisket (preferably with a thin fat cap)
• Salt and black pepper to taste
• 1 bottle (12 oz) dark beer
• 2 cups low-sodium chicken stock
• 2 tablespoons tomato paste
• 2 large yellow onions, quartered
• 1 bunch carrots, peeled
• 8 cloves garlic, peeled
• 2 bay leaves
• 1/4 cup 2% Greek yogurt
• 2 tablespoons chopped fresh parsley
• 1 tablespoon prepared horseradish

Instructions:

1. Heat olive oil in a cast-iron skillet or sauté pan.
2. Season brisket with salt and pepper, then sear for about 7 minutes until all sides are browned.
3. Transfer brisket to a slow cooker.
4. Add beer to the pan and scrape up browned bits, then pour over brisket in slow cooker.
5. Add remaining ingredients (except yogurt, parsley, and horseradish) to the slow cooker.
6. Cook on low for 8-10 hours until tender.
7. Mix Greek yogurt, parsley, and horseradish for the horseradish cream.
8. Serve brisket with horseradish cream.

The source notes that this recipe transforms tough brisket into a "soul-soothing" dish with minimal preparation time, making it accessible for home cooks.

Beef and Horseradish Crostini

Source [3] presents a recipe for beef and horseradish crostini, an appetizer option featuring beef fillet with a horseradish yogurt sauce.

Ingredients:

• ½ kg beef fillet
• 25g crushed black peppercorns
• Sea salt
• 2 tablespoons vegetable oil
• One seeded baguette, cut into slender rounds
• Radishes, finely sliced
• Chives
• 4 tablespoons Greek yogurt
• 2 tablespoons horseradish sauce (specifically mentions Heinz brand that isn't full of cream)
• Black pepper to taste

Instructions:

1. Preheat oven to 180°C (fan oven).
2. Mix crushed peppercorns and salt on a plate, then coat beef fillet thoroughly.
3. Heat oil in a smoking hot pan and sear beef fillet for about 2 minutes per side, including ends.
4. Transfer beef to oven for 10 minutes (15 for medium doneness).
5. Wrap beef tightly in clingfilm and place in freezer for 1 hour to firm up.
6. Meanwhile, prepare horseradish sauce by mixing ingredients and refrigerating.
7. Toast baguette rounds and top with horseradish sauce.
8. Slice chilled beef thinly and arrange over crostini.
9. Garnish with chives and sliced radishes.

This recipe is presented as an elegant appetizer option suitable for parties and gatherings.

Beef in Horseradish Cream

Source [4] shares a recipe for beef in horseradish cream, adapted from Mary Berry's The Complete AGA Cookbook. The source describes it as a "spot on and satisfying" dish that works well for dinner parties and can be made ahead of time.

Ingredients:

• 2 pounds steak tips, cut into 1-inch pieces
• 1 tablespoon olive oil
• 1 large onion, chopped
• 2 teaspoons curry powder
• 1 teaspoon ground ginger
• 2 teaspoons sugar
• 40 grams flour (1 ½ oz)
• 2 1/4 cups beef stock
• 1 1/2 tablespoons Worcestershire sauce
• 2 tablespoons horseradish sauce
• 1 tablespoon fresh parsley or chives
• Salt and pepper to taste

Instructions:

1. Preheat oven to 250 degrees.
2. Heat oil over medium heat and brown beef on all sides (about 3-4 minutes).
3. Add onions, curry powder, ginger, sugar, and flour to the beef and cook for another minute.
4. Add remaining ingredients (except parsley/chives) and bring to a simmer.
5. Transfer to oven and cook for 2-3 hours until beef is tender.
6. Stir in fresh parsley or chives before serving.

The source notes this dish is one of Mary Berry's "go to buffet dishes" and can be prepared ahead of time and warmed before serving.

Roast Beef Crostini Appetizer with Horseradish Sauce

Source [5] presents a recipe for roast beef crostini appetizer with horseradish sauce, positioned as an excellent way to use leftover roast beef.

Ingredients:

• Extra virgin olive oil
• 1/2 baguette
• Horseradish sauce to taste
• 8 ounces roast beef
• 1/3 block shredded gouda cheese
• Crispy fried onions to taste

Instructions:

1. Preheat oven to 350 degrees.
2. Slice baguette into even slices and drizzle with olive oil.
3. Bake for 5 minutes.
4. While bread is baking, shred gouda cheese.
5. Remove bread from oven, flip each piece.
6. Add horseradish sauce, roast beef, shredded gouda, and crispy fried onions to each piece.
7. Return to oven and bake for 7-10 minutes until golden brown and cheese is melted.
8. Allow to cool, then plate and serve.

The source notes that horseradish sauce is different from plain horseradish, though doesn't elaborate on the distinction. The recipe is described as a "keeper" by the author's husband, who gave it an "enthusiastic 11/10."

Crock Pot Shredded Beef Sandwich with Horseradish Aioli

Source [6] provides a recipe for crock pot shredded beef sandwiches with horseradish aioli, featuring a slow-cooked beef shoulder preparation.

Ingredients for Beef:

• Beef shoulder
• Spice blend (specific ingredients not provided)
• 1/2 red onion
• Beef bone broth
• Olive oil

Ingredients for Horseradish Aioli:

• Mayonnaise
• Prepared horseradish

Instructions:

1. Season beef shoulder with spice blend.
2. Heat a large skillet to high heat and add olive oil.
3. Sear seasoned beef on both sides for 2-3 minutes.
4. Transfer beef to a crock pot with red onion and beef bone broth.
5. Cook on low for 6-8 hours until beef is tender and can be shredded.
6. Mix mayonnaise and prepared horseradish for aioli.
7. Prepare brioche buns by broiling with provolone cheese until melted.
8. Spread horseradish aioli on bottom bun, add shredded beef and arugula.
9. Serve immediately.

Conclusion

The source materials contain six recipes featuring beef and horseradish as primary ingredients. These recipes offer various approaches to incorporating beef and horseradish into meals, including sandwiches, crostini, main dishes, and slow-cooked options. While some recipes emphasize lower-calorie options suitable for fitness-oriented diets, there is no information in the provided sources regarding free samples, promotional offers, no-cost product trials, brand freebies, or mail-in sample programs as requested in the search query.

Sources

1. Dennis' Low Cal Roast Beef Sandwich with Horseradish Sauce
2. Low-Calorie Braised Brisket With Horseradish Cream Recipe
3. Beef and Horseradish Crostini
4. Beef in Horseradish Cream
5. Roast Beef Crostini Appetizer with Horseradish Sauce
6. Crock Pot Shredded Beef Sandwich