Your Guide To Nurses Week 2025 Freebies Discounts And Year-Round Deals

Every May, National Nurses Week celebrates the essential, high-impact work of nurses across the U.S. From May 6–12, 2025, many brands extend freebies, discounts, and special offers specifically for nurses and other healthcare workers. In addition to these limited-time perks, several companies maintain year-round discounts that can stretch budgets and simplify life. This guide consolidates what is available, how to verify eligibility, and how to redeem offers so nurses can plan and make the most of the week.

When Is Nurses Week 2025 and How Verification Works

National Nurses Week is observed from May 6 to May 12 each year, and 2025 is no exception. Most Nurses Week freebies and deals are available only during this window. Some brands also offer a longer redemption period that may extend beyond the week; others run rolling promotions throughout the year. The most common verification pathway is through ID.me, a digital identity platform that confirms professional status. In a few cases, GOVX is used for verification, especially for travel and entertainment offers.

Verification typically involves creating an account with the designated platform (e.g., ID.me or GOVX), selecting the appropriate professional category (e.g., nurse or healthcare worker), and confirming eligibility using official documents. Once verified, a unique promo code, link, or in-app benefit unlocks. Many locations require in-person ID checks for free food and beverage items; others require activation via a brand’s mobile app. Offers are often limited and can sell out or vary by participating location.

Food and Beverage Freebies and Discounts During Nurses Week

Nurses Week is known for generous food and beverage offers, ranging from free coffee to full meals. Many items are available for free with proof of a valid nursing license or ID; others require a minimum purchase. Offers can vary by location, so it is wise to confirm with the nearest participating store before heading out.

Free items commonly include: - A free classic cinnamon roll at Cinnabon for nurses who show valid ID at participating locations. - A free medium hot or iced coffee at Dunkin’ on National Nurses Day (May 6), with optional blueberry or vanilla flavoring. - A free classic cookie at Insomnia Cookies upon proof of healthcare employment. - Free or discounted sandwiches at restaurants such as Potbelly and Sonny’s BBQ during specific days of Nurses Week. Potbelly’s 2024 offer included a free cookie or fountain drink with an entree purchase. - App-based deals at fast-casual chains like Zaxby’s, which have previously offered BOGO (Buy One Get One) specials via the mobile app during Nurses Week.

Meal discounts and first-box promotions: - HelloFresh offers 55% off the first box and 15% off for 51 weeks of meals for nurses via ID.me. This is an ongoing program rather than a single-week offer and can be a strong way to save on meal planning across months.

Group ordering and catering: - Moe’s Catering has offered a $50 gift card on orders over $300 during past Nurses Weeks. The company is typically generous to teams looking to celebrate together, but specifics for 2025 should be confirmed directly on their catering website.

These freebies are designed to be simple: show ID or a license, place an order via the app if required, and enjoy the perk. Because many of these offers are location-specific and time-bound, they may sell out on the busiest days, especially around May 6 and May 12.

Beauty, Wellness, and Health Deals for Nurses

Beauty and wellness brands have expanded their support for healthcare workers with year-round discounts. These programs do not require a specific week and can be used whenever a nurse wants to refresh their routine or replenish essentials.

• e.l.f. Beauty offers 25% off for healthcare workers year-round via ID.me. Typical items include skincare, mascara, and lip products.
• Stanley offers 30% off year-round for nurses, making it easy to purchase insulated tumblers and coolers for work or personal use. Verification is through ID.me.
• LensCrafters offers 50% off lenses and up to 7% cash back for nurses with year-round access via ID.me. This can be an opportunity to update eyewear and save significantly.
• Ritual offers 20% off the first three months of vitamins via ID.me, with coverage for pregnancy, sleep, stress relief, gut health, and more. The offer is available year-round.
• Tula Skincare is mentioned as a partner for a healthcare worker discount; the specific percentage and terms are not fully detailed in the source material and should be confirmed directly with the brand.

These programs often run continuously and can be stacked with standard promotions, depending on the brand’s policy. Many are activated by ID.me, which provides a convenient single verification process for multiple retailers.

Scrubs, Apparel, and Gear Deals During Nurses Week

Updating scrub rotation and footwear is a practical way to refresh for the year. Several apparel brands offer Nurses Week discounts.

• AllHeart offers up to 40% off scrubs and scrub accessories during Nurses Week. Brands commonly featured include Cherokee, MedCouture, Heartsoul, and others. The discount applies to a wide selection of uniforms and accessories.
• Care+Wear is listed as a participant in scrubs and nursing gear deals; specific discount details are not provided in the source and should be checked directly on the brand’s website.

While other apparel brands may run healthcare worker discounts outside of Nurses Week (e.g., Nike offers a discount to verified healthcare workers via ID.me), these are separate programs that may not be tied to the May 6–12 window and should be considered year-round options.

Travel, Entertainment, and Recreation Discounts

A small number of travel and entertainment brands offer special pricing for nurses and healthcare workers, often with ID.me or GOVX verification.

• Walt Disney World in Florida offers 50% off 3–10 day kids’ tickets for nurses via ID.me. This is a significant savings for families planning a visit.
• Hyatt Resorts provide 15% off their low rates for nurses through December 2025, verified through ID.me. This is a year-round extension that can help with planning upcoming vacations or staycations.
• Margaritaville at Sea offers free cabins for two on select seven-night Caribbean cruises during May, on a first-come, first-served basis. GOVX membership is required to qualify, and the brand also offers 20% off all retail purchases on eligible sailings.

These opportunities are typically limited by inventory, dates, and verification requirements. They reward nurses with experiences rather than just products, which can be especially meaningful after demanding weeks or months.

Year-Round Healthcare Worker Perks Beyond Nurses Week

A number of brands provide ongoing discounts that nurses can use year-round, not only during Nurses Week. These programs can be activated with ID.me and applied across multiple categories.

• HelloFresh: 55% off the first box and 15% off for 51 weeks of meals for nurses (ID.me).
• e.l.f. Beauty: 25% off for healthcare workers (ID.me).
• LensCrafters: 50% off lenses and up to 7% cash back (ID.me).
• Stanley: 30% off for nurses (ID.me).
• Ritual: 20% off first three months of vitamins (ID.me).
• Walt Disney World: 50% off 3–10 day kids’ tickets for nurses (ID.me).
• Hyatt Resorts: 15% off low rates through December 2025 (ID.me).
• Margaritaville at Sea: Free cabins for two on select May cruises and 20% off retail offers; requires GOVX membership.

These year-round benefits can compound savings when combined with loyalty programs and periodic sales. They are particularly useful for items nurses buy repeatedly, such as meals, vitamins, skincare, and travel.

How to Redeem Offers: Step-by-Step

The exact steps vary by brand, but the following approach covers the majority of offers:

1. Create an ID.me account and select the healthcare worker or nurse category. If an offer uses GOVX, create an account there and select the appropriate professional status.
2. Verify eligibility. This typically involves uploading or confirming a nursing license, employee ID, or similar documentation. Some brands accept email domains associated with healthcare employers.
3. Activate the offer. For many retailers, verification will generate a unique promo code or unlock a special pricing page. For restaurants, the code or status may appear in the brand’s mobile app.
4. Make the purchase or visit a location. If redeeming a free item, be prepared to show a valid ID at the point of sale. For online purchases, apply the code at checkout.
5. Check expiration and restrictions. Some freebies are available only on specific dates (e.g., May 6 for Dunkin’ coffee). Others are first-come, first-served, while some require minimum purchase amounts (e.g., Moe’s Catering $50 gift card over $300).
6. Monitor availability. In-store offers may sell out quickly on high-demand days. App-based offers may require activation before arriving at the location.

Practical Tips and Planning Strategies

• Plan around National Nurses Day. Many of the most popular freebies occur on May 6, the first day of Nurses Week. Arrive early and bring a valid ID to avoid sellouts.
• Use the mobile apps. For chains like Zaxby’s, the app is where the freebies or BOGO deals are often found. Ensure your app is updated and that notifications are enabled to catch limited-time drops.
• Stack savings when possible. Year-round discounts via ID.me can often be combined with storewide sales; however, check each brand’s terms. If stacking is not allowed, use the best single discount available.
• Coordinate group orders. For catering deals, share a link or code with nurse managers or team leads so coworkers can redeem the perk collectively.
• Document expiration dates. Keep a simple list of date-specific deals and codes so nothing expires unused.
• Verify local participation. Offers frequently vary by location, especially for restaurants. A quick call or check of the brand’s site can save a wasted trip.

Important Variations to Note

• Location-specific availability: Many food and beverage freebies are offered only at participating locations. In some cases, local franchises can choose not to participate.
• Date restrictions: Free coffee or cookies are often available on a single day, such as May 6, or during specific days of the week within Nurses Week.
• Inventory limits: Free cabins on cruise lines, discounted theme park tickets, and other high-value offers are often limited by availability and can be claimed only until the allocation is exhausted.
• Verification platforms: While ID.me is the most common platform, some travel deals use GOVX. Ensure you have the correct account set up before attempting to claim an offer.

The Role of Digital Verification Platforms

ID.me has become the central hub for many healthcare worker discounts. It provides a secure, streamlined way to verify professional status once and unlock a wide range of offers from multiple brands. GOVX serves a similar role for some entertainment and travel brands. These platforms reduce friction by replacing multiple in-person checks with a single online verification, and they typically retain eligibility for ongoing use with partner brands.

Summary of Key Offers

Food and beverage freebies and discounts: - Cinnabon: Free classic roll to nurses with valid ID at participating locations. - Dunkin’: Free medium coffee on National Nurses Day (May 6), hot or iced, with optional flavoring. - Insomnia Cookies: Free classic cookie with proof of healthcare employment. - Potbelly: Free cookie or fountain drink with entree purchase (2024 offer; check 2025 details). - Sonny’s BBQ: Free BBQ sandwiches during select days of Nurses Week (availability varies by location). - Zaxby’s: BOGO deals via the app during Nurses Week. - Moe’s Catering: Past offer of a $50 gift card on orders over $300 during Nurses Week. - HelloFresh: 55% off first box; 15% off for 51 weeks for nurses via ID.me (year-round program).

Beauty, wellness, and health discounts: - e.l.f. Beauty: 25% off for healthcare workers via ID.me (year-round). - Stanley: 30% off for nurses via ID.me (year-round). - LensCrafters: 50% off lenses and up to 7% cash back via ID.me (year-round). - Ritual: 20% off first three months of vitamins via ID.me (year-round). - Tula Skincare: Healthcare worker discount mentioned; confirm specifics with the brand.

Scrubs and gear: - AllHeart: Up to 40% off scrubs and accessories during Nurses Week. - Care+Wear: Listed as a participant; confirm terms directly.

Travel and entertainment: - Walt Disney World (Florida): 50% off 3–10 day kids’ tickets for nurses via ID.me. - Hyatt Resorts: 15% off low rates through December 2025 via ID.me. - Margaritaville at Sea: Free cabins for two on select seven-night Caribbean cruises in May; 20% off retail offers; requires GOVX.

What to Watch For

Brands frequently update their Nurses Week offers and may introduce new ones as the week approaches. Participating locations, redemption windows, and eligibility details can change. If a freebie or discount is not yet listed for 2025, check back periodically, as many brands reveal details closer to May. The most reliable approach is to monitor official brand sites, app notifications, and verified communications from ID.me or GOVX.

Conclusion

Nurses Week 2025 offers a meaningful mix of one-time freebies, app-based deals, and year-round savings opportunities. For free items, the key is timing and proof of eligibility; for discounts, verification through ID.me or GOVX unlocks value that can be used repeatedly. By planning around May 6, checking local participation, and activating offers in advance, nurses can make the most of the recognition and rewards designed to support their hard work. For those who prefer longer-term savings, the year-round programs across meals, beauty, eyewear, gear, and travel provide durable benefits well beyond the week.

Sources

1. 40+ Nurses Week 2025 Freebies, Discounts, and Deals
2. NURSING.com Freebies
3. The Nurse Sam Freebies Page