Where To Get Free Flu Shots And Bonus Freebies In 2025

Oct. 30, 2025, 4:18 a.m.

Tags: fluid shot

Flu season is upon us, which means it's time to consider getting vaccinated. According to the Centers for Disease Control and Prevention (CDC), everyone aged 6 months and older (with a few exceptions) should get a flu shot before the end of October each year. Many insurance plans cover flu shots completely free of charge, but there are also numerous options for those without insurance. Additionally, many retailers offer special promotions and freebies when you get your flu shot, making it an even more attractive proposition. This article explores where to find free flu shots and the bonus freebies that come with them.

Retailers and Pharmacies Offering Free Flu Shots

Costco Costco members can score low prices on flu shots, and most insurance plans cover them completely free. Even without insurance, members still get a great deal through their Member Prescription Discount program. With insurance, flu shots are free. Without insurance, they cost $21.99.

Kroger At Kroger, flu shots are free with insurance, and walk-ins are welcome with no appointment necessary. Without insurance, the cost ranges from $50 to $60.

Meijer Meijer offers free vaccines with most insurance plans, and no appointment is required to get a flu shot while grocery shopping. Without insurance, the cost is between $50 and $60.

Publix Publix provides free flu shots with insurance and doesn't require an appointment. A pharmacist confirmed that without insurance, the cost would be $68. Publix previously offered $10 to people who got flu shots there, but this is no longer the case.

CVS Pharmacy (and Target locations) CVS offers free flu shots with most insurance plans. Additionally, when getting any vaccine at CVS locations inside Target, you receive a $10 off $20 Target coupon. Without insurance, the cost ranges from $49.99 to $70, depending on the specific location.

Sam's Club You don't need a Sam's Club membership to get vaccinated. Flu shots are free with insurance, and affordable for everyone else. With insurance: Free. Without insurance: $20–$130.

Safeway Safeway offers free flu shots with most insurance plans and provides a $20 grocery coupon after your vaccine. Without insurance, the cost is between $30 and $45. Safeway also offers 10% off a grocery purchase up to $200 with immunizations.

Walgreens At Walgreens, flu shots are free with most insurance plans. As a myWalgreens member, you'll earn 20% off your next purchase when you get any vaccine. Without insurance, the cost is approximately $40 to $50, though one pharmacist mentioned about $69. Walgreens accepts prescription savings clubs, including SingleCare and GoodRx.

Walmart Walmart offers convenient flu shots at most in-store pharmacies, free with insurance, and still affordable without it. Appointments are available, but walk-ins are welcome too. Without insurance, the cost ranges from $45 to $55.

Special Promotions and Freebies

In addition to potentially free vaccinations, many retailers offer special promotions and freebies when you get your flu shot:

CVS and Target: $10 off $20 Target coupon when you get any vaccine
Safeway: $20 grocery coupon after your vaccine and 10% off a grocery purchase up to $200
Walgreens: 20% off your next purchase of $20 or more (up to $100) for myWalgreens members
Kroger, Meijer, Publix: No appointment necessary, allowing for convenient shopping while getting vaccinated

Walmart Wellness Days

Walmart hosts Wellness Days twice a year, offering free screenings, low-cost vaccines, and health-boosting giveaways. The fall 2025 Wellness Event is scheduled for Saturday, September 13 from 10am to 2pm.

Services covered during Walmart Wellness Days include: - Free screenings for glucose, cholesterol, blood pressure, and BMI - Vision screenings at some locations - Stress-ball swag and other health-boosting giveaways

Getting Free Flu Shots Without Insurance

For those without insurance, there are several options to get free or low-cost flu shots:

Check with employers: Many companies offer free flu shots on-site, often without insurance. Some provide vouchers that can be used at local pharmacies.
Schools and universities: Campus health centers often offer free flu shots to students.
Local health departments: Some local health departments run free clinics that offer flu shots.
Community centers: Churches, synagogues, and community centers may offer free flu shots.
Prescription savings programs: Walgreens accepts prescription savings clubs including SingleCare and GoodRx, which can help reduce costs.
GoodRx: Their Flu Vaccine Program covers the administration fee with prices starting around $35 for adults under 65 and $65–$68 for seniors.
Urgent care centers: May offer low-cost flu shots, but it's recommended to call ahead to confirm availability and cost.

For those paying out of pocket, prices vary significantly by location: - Costco: $21.99 - Walmart: $45–$55 - Walgreens: $40–$50 (though one location quoted $69) - CVS: $49.99–$70 - Kroger, Meijer, Publix: $50–$60 - Safeway: $30–$45 - Sam's Club: $20–$130

Conclusion

Getting a flu shot doesn't have to break the bank, and many retailers offer additional incentives through freebies and discounts. Whether you have insurance or not, there are numerous options to get vaccinated without significant cost. From free screenings at Walmart Wellness Days to grocery coupons at Safeway and Target discounts at CVS, there are plenty of ways to save while protecting your health this flu season.

For those without insurance, employers, schools, health departments, and community centers may offer free vaccinations. Prescription savings programs and discount cards can also help reduce costs at pharmacies. With so many options available, getting vaccinated has never been more accessible or affordable.

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